You know you have a heartbeat, but not like the music that makes you dance.
You feel like your heart is jumping around in your chest, like a kangaroo.
You're dizzy, out of breath and tired, but you haven't run a marathon. 😮💨
If this sounds familiar, you may have a heart arrhythmia.
Don't worry, you are not alone in this boat, many people suffer from this condition, and we are going to explain everything you need to know about this heart disease.
We'll show you how to identify the signs of cardiac arrhythmia and what you can do about it.
Don't lose hope, you can get back on track. 😉
What is the definition of an arrhythmia?
Arrhythmia is a medical term used to describe an irregular heart rhythm.
It can be a heart that beats too slowly, too fast or at an irregular rate.
These irregularities can, over time, lead to other health risks and problems. 🥵
Arrhythmias are caused by disturbances in the electrical signals that control the frequency and rhythm of a person's heartbeat.
Diagnosis begins with a thorough medical history and a electrocardiogram (ECG).
Once diagnosed, treatments can range from simple lifestyle modifications, such as avoiding caffeine and alcohol, to medications and other interventions for more serious conditions, such as pacemakers, or surgical procedures and ablation techniques, depending on the underlying cause.
Does this heart rhythm disorder strain the heart? 🫀
Cardiac arrhythmia can cause heart fatigue because it prevents the heart from beating efficiently.
When the heartbeat is irregular or rapid, the heart has to work harder to pump blood throughout the body.
This can lead to an increased demand for oxygen and nutrients for the heart, which can cause fatigue. 😮💨
In addition, when the heart is tired, it can become less efficient at pumping blood, which can lead to circulation problems.
It is therefore important to consult a doctor if you think you have a heart arrhythmia and to follow the recommended treatments to regulate your heart rhythm and reduce heart fatigue. 🧑⚕️
How many beats should a "normal heart" beat per minute?
The "normal" heart rate for an adult is between 60 and 100 beats per minute, but it can vary between individuals.
The physically active people generally tend to have a faster resting heart rate than those who are not, with athletes sometimes recording resting heart rates in the 40-beats-per-minute range. 🏃
Conversely, rested people may find that their resting heart rate is closer to 60-80 beats per minute.
That said, the speed or slowness of a healthy person's heart depends very much on the individual; any significant deviation from the resting rate of 70-80 should be discussed with a cardiologistIt may signify an underlying condition.
What are the risks of arrhythmia: tachycardia, bradycardia, atrial fibrillation & others? 🤔
There are several risks associated with cardiac arrhythmia, depending largely on the form of arrhythmia and the severity of the condition.
Some forms of arrhythmia can cause unpleasant but usually mild symptoms, while others can cause serious complications.
The most common risks of arrhythmia include:
👉Atrial fibrillation, which can increase the risk of stroke.
👉Ventricular tachycardia, which can cause blood flow problems and heart failure.
👉Bradycardia, which can cause dizziness, fainting and circulation problems.
👉Arrhythmia can also cause excessive fatigue, headaches, and heart palpitationschest pain and breathing problems.
It is important to note that certain risk factors such as smoking, high blood pressure, diabetes, and obesity can increase the risk of cardiac arrhythmia. 🚬
It is therefore important to consult us if you have symptoms of arrhythmia or have risk factors for this condition
What is the difference between a severe and a transient arrhythmia?
A severe arrhythmia is a type of abnormal heart rhythm that can be dangerous, while a transient arrhythmia is usually harmless.
Severe arrhythmias can cause the heart to beat too fast or too slow, which can lead to dizziness, chest pain, fainting and even death...
In contrast, transient arrhythmias are usually brief and harmless.
They can cause unpleasant sensations, such as palpitations, but do not expose individuals to serious medical problems.
Treatment for these types of arrhythmias may include lifestyle changes - such asincreased physical activity or reduction in caffeine intake - or medications and other interventions recommended by a physician. 💊
Although the symptoms of an arrhythmia can be alarming and cause intense fear in those who have them, it is important to remember that not all arrhythmias are serious.
Knowing how to recognize an irregular heartbeat can help relieve anxiety and ultimately improve overall health. 😌
How to know if you have arrhythmia: signs and symptoms?
Cardiac arrhythmia is a heart rhythm disorder that can cause irregular, fast or slow heartbeats.
There are different types of arrhythmia, each with different signs and symptoms. 🫀
Common signs and symptoms of arrhythmia include:
👉Heart palpitations
👉Rapid or irregular heartbeat
👉Dizziness, dizziness
👉Fainting spells
👉Mood swings
👉Shortness of breath
👉Chest pain
If you experience any of these symptoms, it is important to consult our cardiologists to assess the cause of your symptoms and plan appropriate treatment.
It is important to note that some people have no symptoms and discover arrhythmia during a routine examination.
It is therefore important to see a doctor regularly for general health checks. 🧑⚕️
What triggers a heart arrhythmia attack?
A heart arrhythmia attack can be a scary and dangerous experience. 😨
It is triggered when there is a problem with the electrical signals that control your heartbeat.
This means that your heart rate begins to increase or decrease irregularly.
Common triggers for a heart arrhythmia are emotional stress, overwork, stimulants such as caffeine and nicotine, and medical conditions such as high blood pressure or thyroid disease.
In most cases, if you are aware of these risk factors and take steps to manage them through regular checkups and self-care, you can reduce your risk of a seizure. 🙂
When to worry about arrhythmia: dizziness, palpitations, fatigue, fast heartbeat & others?
Arrhythmia is an irregular heartbeat that may indicate a potentially serious medical problem.
While some arrhythmias are completely harmless and pass quickly, others can cause a variety of symptoms such as chest pain, weakness, dizziness and fainting. 😵💫
It is important to be aware of signs that require immediate assessment by a health care professional.
The following signs may indicate a dangerous arrhythmia and an urgent appointment with a physician should be made:
👉Shortness of breath, chest pain lasting more than 8 minutes
👉A loss of consciousness
👉Dizziness that cannot be explained by mild dizziness or lightheadedness
👉Heart palpitations that last for more than an hour
Being aware of these potential warning signs can help protect your health in the long run.
Can a cardiac arrhythmia be cured?
Cardiac arrhythmia can be a scary diagnosis, and one of the first questions people ask is whether it can be cured.
The good news is that, in many cases, cardiac arrhythmia can be treated. 😀
However, as with most medical problems, the best approach is proactive prevention.
While it is true that some arrhythmias have no known cure, lifestyle changes such as exercising and eating well can help protect against future episodes.
In addition, there are pharmaceutical solutions that can prevent or reduce symptoms in people who already have arrhythmia. 💊
Overall, with appropriate preventive measures and modern treatments, we can look forward to a brighter cardiovascular future.
Do not wait and take the initiative to contact us now to make an appointment !
Your heart health is essential to maintaining a full and healthy life, and at the Laval Cardiovascular Evaluation Center, we are committed to ensuring that your well-being is not overlooked 🙂