At Centre Cardio Laval, we're delighted to announce the arrival of our new nutrition service.
To support you in your quest for well-being, we've called on Aurélie Viger, a passionate nutritionist.
Whether you're looking to lose weight, manage a specific health condition such as diabetes or hypertension, or adopt a vegetarian or vegan diet, Aurélie is there to offer you personalized consultations and follow-up.
Discover how a tailor-made nutritional approach can transform your health and your life.
Why a nutrition service? 🔍
Nutrition plays a crucial role in our overall health and well-being.
A balanced diet adapted to our individual needs can prevent many diseases, improve our daily energy levels and help us maintain a healthy weight.
However, it can be difficult to navigate the vast world of nutrition alone.
That's why the support of a professional nutritionist is essential.
With Aurélie Viger's advice and follow-up, you benefit from an approach based on the latest nutritional research, tailored specifically to your needs.
Whether you're looking to improve your diet, manage a health condition, or adopt a new dietary lifestyle, our nutrition service is designed to help you every step of the way.
Our services
At Centre Cardio Laval, our nutritionist offers a complete range of nutrition services tailored to your specific needs.
Here is an overview of the services available:
👉🏻 Personalized consultation and follow-up
Each consultation with Aurélie begins with a thorough assessment of your health, eating habits, goals and lifestyle.
On this basis, she draws up a personalized nutritional plan to help you achieve your goals realistically and sustainably.
Regular follow-up ensures that you stay on track, and makes any necessary adjustments along the way.
👉🏻 Weight loss
Aurélie guides you on your weight loss journey with science-based strategies tailored to your body.
His approach focuses on sustainable dietary changes rather than restrictive diets, helping you maintain your weight loss over the long term.
👉🏻 Diabetes
For those living with diabetes, proper diet management is crucial. Aurélie offers specific eating plans to help control blood sugar levels and prevent the complications associated with diabetes.
👉🏻 Hypertension and cholesterol
Aurélie offers nutritional advice to help manage hypertension and reduce cholesterol.
It helps you choose foods that promote cardiovascular health and adopt eating habits that support your heart.
👉🏻 Kidney disease
For people with kidney disease, Aurélie develops adapted dietary plans that help manage kidney load and maintain overall health.
👉🏻 Intuitive nutrition
Aurélie promotes intuitive nutrition, an approach that helps you listen to your body and eat in response to its hunger and satiety signals.
This method promotes a healthy relationship with food and the body.
👉🏻 Vegetarianism and veganism
Whether you're already vegetarian or vegan, or thinking of becoming one, this service will help you develop a balanced, nutritious diet.
She makes sure you get all the nutrients you need while respecting your food choices.
By working with our team, you benefit from professional support and specialized expertise that will help you achieve your health goals in a healthy and sustainable way.
The benefits of our approach
At Centre Cardio Laval, we firmly believe in the importance of a personalized, caring approach to achieving your health and wellness goals.
Here are some of the benefits of our nutrition service with Aurélie Viger:
Personalized support 🎯
Each individual is unique, and this is reflected in our approach to nutrition.
Aurélie Viger takes the time to understand your specific needs, food preferences and personal goals.
She creates customized nutrition plans that are realistic and adapted to your lifestyle.
Continuous monitoring 👀
Regular follow-up is a key element of our service.
Through ongoing consultations, Aurelie helps you stay on track, adjust your plan as needed, and overcome any challenges you may encounter.
This constant support is essential for lasting results.
Diversified expertise ✅
With specializations in weight loss, diabetes, hypertension, cholesterol, kidney disease, intuitive nutrition, vegetarianism and veganism, Aurélie is able to offer nutritional advice tailored to a variety of needs and health conditions.
You benefit from his expertise to improve your diet and your overall health.
Holistic approach 🤝
Aurélie takes a holistic approach to nutrition, considering not only what you eat, but also how you eat and why.
It helps you develop a healthy relationship with food, listen to your hunger and satiety signals, and make food choices that support you over the long term.
Take the first step towards better health today
At Centre Cardio Laval, we are proud to offer you high-quality nutrition services with Aurélie Viger.
Our aim is to support you in your quest for well-being and provide you with the tools you need to achieve your health goals in a sustainable, personalized way.
By working with Aurélie, you'll benefit from her expertise, her ongoing support and her caring, holistic approach.
Whether you're looking to lose weight, manage a specific health condition or adopt a new dietary lifestyle, our nutrition service is designed to meet your unique needs.
We invite you to book an appointment today to start your journey to better health.
Together, we can make your wellness goals a reality.
